In this episode, I talk about fitness being more about eating right and working out. We talk about our motivates toward our fitness goals. I even share mine currently. Diana is a certified personal trainer, Level 1 CrossFit coach, blogger, writer, author, wife and most importantly loves the Lord! She also talks about her battle with depression and anorexia as a teen, which led her to develop and embrace a more clearer understanding of how we are to care for our bodies through proper eating, consistent training, even deep-seated faith. She’s passionate about sharing the message of truly complete fitness – for mind, body, and soul – with the world.
Scriptures and Book Resources:
– 1 Corinthians 10:31
“So, whether you eat or drink, or whatever you do, do all to the glory of God.”
– 1 Corinthians 6:19-20
“ Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.”
– Romans 12:1
“I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.”