I’m a pretty active person. I like to workout, go on hikes with my children and other activities. During the holidays I took a 3 month break and decided to rest and knew that I would be fresh, ready and on fire to continue my workout during the beginning of the year. This was not the case. First, I began to become so busy with helping my family get back into the swing of things with my kids getting ready for middle school, my husband, being in the military, got promoted and was preparing to leave for a few months of training and getting my toddler adjusted to a lot of changes that were happening in my home. At this point, it didn’t leave me motivated to workout.
At times I’m running back and forth running errands, Jit-Jitsu practice, homework, taking care of my children’s needs and husband, I don’t always have the energy to pour into myself. As an entrepreneur, wife and mom of 3, I’m pulled in many different directions. It’s important for me to make time for self-care, to better CARE for my family. Taking time first in the Word of God (Spiritually), then taking care of myself (Physically), I’m better equipped FOR my family and business. I’m always on the look out for anything that would make my life easier as a mom of three children and married to a very busy and dedicated marine in the military. I’m so excited to have been introduced to BeFit! I had the opportunity to try out their 10 minute workouts and products which included their vanilla whey casein protein, the pre workout, a fat burner and their intense 30 day burn!
Ten minutes a day seem to fit in my schedule and has done wonders for my overall health. Research has shown that just 10 minutes a day can have:
- A clear mindset (Less Stress)
- Boost mood (Much happier)
- Build Muscle (Stronger)
This program was just what I needed to get out of my rut and start my workout routine, start my day with a clear mind to get my day started. The introduction video really helped me to prepare for what I was about to enter, when starting your 30day program. I Love how the workouts start with only 10 minutes and get more intense at the same time. I’ve found starting out, I got tired so quick that 10 minutes felt like 1 hour, but continuing with the exercises helped me throughout my day and I started wanting more. My favorite workouts was the “Toned abs and arms, and the Dynamic strength” To help me with the work outs let me explain to you how each of the supplements work.
Towards the end of the 30 day workouts, they get more intense towards the end which is why these BeFit Supplements come in handy.
Vanilla whey casein protein
I LOVE the taste of vanilla. This protein was PERFECT! Most proteins don’t work well with my stomach but this proved to be AWESOME! I also love that it’s not too sweet. It helps me recover after a great workout and fills me up! I’ve tried it in shakes and even on my food. During the Superbowl I wanted something healthy to keep me on track, so I made Fruit nachos with a vanilla protein sauce!
Pre-Workout Energy Endurance Booster
This is my favorite. I wake up every morning looking forward to this because, while I’m wrestling with my 2-year-old to sleep in her own bed, by the time its time for me to get up, I am beyond tired and looking forward to go back but I have to get my days going. So drinking this Pre-workout definitely gives you the boost without the jitters. It gets me through my work outs, finishing strong!
Fat Burner Supplements
These are AWESOME! They don’t give you the jitters. These are natural fat burners that does the job. If you are looking for a natural supplements to help with your workout, give these a try!
If you are interested in giving these a try, I’m hosting a GIVEAWAY!
- U.S. only
- One prize per person. If your winner has already won through another blog giveaway, we will ask you to select another winner.